MEET THE FACILITATOR: NATAISHA RAMIREZ-LIFESTYLE TRAILBLAZER

BY BENITA THORNHILL, MA, LPCA, LCAS-R                                        FEBRUARY 1, 2017     MEET THE FACILITATOR,  LIFESTYLE/FITNESS

Benitathornhillonline.blog “Meet the  Facilitator” series allows you to get to know each facilitator’s background, experiences, passions, values, and philosophies. In this series, I put each facilitator in the spotlight to find out why and how they slay!

 

nataishaNataisha Ramirez is the founder and Head Trainer of  Size Healthy, LLC. Nataisha’s journey to fitness began with her own personal struggle with morbid obesity. In 2005, Nataisha weighed over 420 lbs. Determined to take back control of her life and to improve her health she began working out.  Seven years later and 200lbs lighter, her passion for fitness, promoting healthy lifestyles, and inspiring others was ignited. She embarked on a mission to help other women take charge of their lives by using her love and knowledge of fitness to help them reach their fitness and healthy lifestyle goals.  Nataisha is an AFAA Certified Personal Trainer, NASM Certified Fitness Nutrition Specialist, and holds a M.S. in Human Service Counseling Studies.

Q: WHAT 3 TRAITS DEFINE YOU AS A PROFESSIONAL?

A: Motivated. Determined. Personable.

Q: WHAT IS YOUR PERSONAL PHILOSOPHY?

A: Change can only occur when you are willing to change.

Q: WHAT IS YOUR GREATEST ACCOMPLISHMENT?

A: Loosing 200+ lbs

Q: HOW DO YOU DEFINE SUCCESS?

A: Success is a journey that leads you to the finish line.

Q: WHERE DOES YOUR PASSION COME FROM?

A: My passion comes from me walking this journey, understanding it and wanting to help other obtain what I had to learn on my own.

Q: WHAT IS YOUR VISION FOR YOUR BUSINESS 5 YEARS FROM NOW?

A: Own my place where I am able to teach and train.

Q: WHO INSPIRES YOU?

A:  I am inspired by the multiple women who encourage me daily.

Q: HOW LONG HAVE YOU BEEN DOING THIS?

A:  Officially 5 years

Q: WHAT ASPECT OF YOUR WORK DO YOU FIND MOST SATISFYING?

A:   When the mental work clicks because everything else falls into place.

Q: WHAT ADVICE WOULD YOU GIVE TO WOMEN WHO ARE ENTREPRENEURS OR THINKING ABOUT BECOMING AN ENTREPRENEUR?

A:  Learn the business and do not judge someone’s end with your beginning, because we don’t know how they started.

Q: WHAT DO YOU WANT YOUR BRAND AND NAME TO BY SYNONYMOUS WITH?

A: I don’t. I want to be YOUniquely different.

Q: WHAT DO YOU WANT WOMEN WHO ATTEND YOUR SESSION TO LEAVE THE CONFERENCE KNOWING?

A:  If they don’t put in the mental work, the weight will not come off. We must deal with our mental issues, past or present so that we can set ourselves up to win.

AFTER INTERVIEWING NATAISHA THE “LIFESTYLE TRAILBLAZER” I WALKED AWAY WITH 3 VERY IMPORTANT REALIZATIONS:

Takeaway #1: Run my own race!  Don’t compare myself with anyone else- their journey is not the same as mine and neither is their finish line.

Takeaway #2: I can’t just stuff negative feelings from my past or present because they might show up on the scale. 

Takeaway #3: There is POWER in being YOUnique! 

THIS IS GOING TO BE AN EXCELLENT SESSION! TO REGISTER CLICK HERE!

QUESTIONS FOR NATAISHA? TYPE BELOW OR CLICK HERE!